60 MINUTES // $85
Myofascial release is the foundation of quality deep tissue bodywork, and it is best done slowly. We'll meticulously unwind the fascial restrictions that may be underpinning your chronic pain or lingering tension in a couple of key areas of your body. I am known for perfect pressure and specificity. We'll really focus here, and be in open communication. Let's find those trigger points.
90 MINUTES // $115
The extra half hour allows for a more holistic treatment that covers more than a couple of key areas. This is ideal for long term problems, athletic maintenance, or bodies in need of deep repair. Myofascial deep tissue work and trigger point techniques can be an effective approaches for pain relief, posture, strength and flexibility. If you are interested in a more gentle full body massage, please book for Swedish relaxation massage..
120 MINUTES // $145
Techniques based in trigger point therapy, and myofascial deep tissue bodywork can be very specific in style with a certain quality of intensity. We will tailor the session to exactly how you want the time spent, or I can guide you through what is going to be the most therapeutic. This is for those who feel they need some extended time for some extra maintenance. If you're riddled with adhesions, or if you just want to relax, I've got your back!
Please note that the prices above reflect a discount for self-pay at time of service.
There will be an extra $5.00 charge if you choose to pay with a debit/credit card.
Motor Vehicle Accidents, Insurance & Trades
MVA (MOtor vehicle accidents) //$0
If you were recently in a motor vehicle accident, we are able to bill your personal injury protection to ensure you are able to receive rehabilitative massage treatment for your injuries.
INSURANCE BEneFITS // Co-pays VARY
Janae is currently in-network to bill the following insurance companies, if your benefits cover massage: Regence, Blue Cross Blue Shield, Premera Blue Cross, and Providence Health Plan. Coming soon: Pacific Source.
I will trade massage for art, labor, products and services, but they will have to equal the monetary value of massage. Acceptance of trade deals are dependent on various factors. However, there are multiple things I'd be interested in trading for, including but not limited to services such as car detailing, and things such as vintage furniture.
I am looking for a fellow skilled deep tissue LMT to trade massage with on a regular basis.